Emotions like resentment, anger, jealousy, pain, revenge feelings, can block the things you want to attract into your life.

The act of cutting unhealthy energetic ties that exist between you and another person with whom you have a connection, allows you to free yourself.

It doesn't only pertain to romantic or sexual relationships, it can be used to detach energetic ties from an unhealthy relationship with family, coworkers or friends. When you do that you don't "cut" the relation so it's safe to do it with everyone.

There are no limits when doing this exercise.

It's good to do it as soon as you have trouble with :

• sleeping, insomnia, nightmares,
• when you don't want to go to work or see someone,
• when "you have to" do something,
• when you feel stuck
• when you can't forgive someone
• when you cling to the past
• when you can't overcome someone or something

You can do it whenever you want and as many times as you need.

Try to not sleep.

Never listen when you are driving.